Dialectical Behavioral Therapy (DBT) Group

Thursday evenings from 6:30 pm - 8:00 pm, we hold our DBT group at our office. This evidence-based treatment has been shown to help people create more social and emotional stability in their lives. As part of the DBT group, you will learn the following:

  • Mindfulness

  • Distress Tolerance

  • Emotional Regulation

  • Interpersonal Effectiveness.

This group is led by Karen Lacy, LCSW and Anna Whisler, LCSW. Please call our office to register. Registration is $50 (which covers materials) and $30 per session. DBT group members are strongly encouraged to be attending individual therapy as well, though you are welcome to attend another therapy company and still attend our group.

2017 by Hope and Healing Therapy

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