Articles
& Resources
Why Getting Help is Not a Bad Thing.

So many times  we hear from people who have mental health concerns, or family issues, "I should be able to handle this myself." While it's true we all want to be able to cope effectively with problems, there are just some things that would overwhelm anyone. We all have different life experiences, genetics, and varying levels of coping skills that can make a huge difference in how we handle different problems. 

 

TRAUMA RECOVERY

You or your family member may have experienced difficult and challenging events that can make life so much harder. EMDR is an evidence-based treatment that has proven to reduce, and even eliminate- the distress that those disturbing memories cause.  

Trauma-Focused Cognitive Behavior Therapy is designed for children and adolescents which has proven effective in recovery from trauma. Through our work together at Hope and Healing therapy, you or your family members can heal!

PASRR Level 2  Assessments. At Hope and Healing, one of our specialties is providing mental health evaluations for patients entering nursing homes.  We provide accurate, reliable and fast service to get people the help they need!

We work with all ages, from young to old! We are optimists! People and life can change. And while we can't change past experiences, there are definitely ways of helping the past and present feel better. And we would love to help you along that journey!

EXPERIENCE AND COMPASSION

Karen has had over 17 years of experience providing therapy to children, teens and adults. She has helped hundreds of patients achieve a happier life. She is trained in many different treatments: ncluding Cognitive Behavior Therapy, Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Mindfulness, and Dialectical Behavior Therapy, (DBT). Schedule your first appointment now!

Call us at  

801--837-8638

40 W 1250 N (Cache Valley Blvd.) Suite 9B

Logan, UT 84341   AND

2850 N 2000 W Farr West UT 84404

Inside the Farr West Medical Clinic

2017 by Hope and Healing Therapy

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